Episode 026 :: Your Brain on Thanksgiving

It’s nearly Thanksgiving! On Episode 026 of The Changing Faith Podcast we talk about gratitude … how it shapes us, why it is good for us physically and emotionally, and, of course next steps as to how we can practice it. Gratitude has the power to make us more hopeful, less depressed, less anxious, less envious, more empathetic, more forgiving, more helpful, more supportive, and less materialistic! Which means if we learn the discipline of gratitude, of giving thanks, of saying thank you, our lives may change for the better and our world will be better too.