Episode 053 :: Elyse Snipes is Flipping the Script

Have you ever experienced a voice within that reminds you of the things you “should” have done? Or the things you wish you had done? Or perhaps moments you look back on and wish you had responded differently? Where you experience regret and wish you could have just one more chance? This way of thinking is tied to our lives and the story they tell, but it doesn’t have to be this way. On this episode we talk about how we can flip the script in our lives. Therapist, speaker, retreat leader, and host of the Trailercast Podcast, Elyse Snipes joins us to talk about how we can learn the stories we’ve long told ourselves and how we can learn to tell a new one. To learn more about Elyse and her work, visit https://www.elysesnipes.com . You can also find her on Instagram at @elysesnipes_collective