Episode 057 :: We Are Tired

In this midst of this season one of the common things I routinely hear and see and feel is that we are tired. Regardless of how much sleep we get or how much we exercise (or don’t) this season has been fatiguing for so many of us. On this episode we explore some of the things that may add to our tiredness and some things we can do to lend us and others more energy. Enjoy!

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